What transportation is available for referrals and local pharmacies?
Transportation to Bassett Hospital of Schoharie County, local physician's offices or pharmacies include taxi service, public bus transportation, a friend or walking.
How far away is the local hospital/pharmacy?
All are within 2 miles of campus Eckerd Pharmacy is located on Main Street, just before McDonald's on the opposite side of the street. Price Chopper grocery store has a pharmacy, as does Wal-Mart.
Do I have to make an appointment to be seen in the Wellness Center?
Yes, we are an appointment based clinic.
Can I get an excuse for class?
See the Excuse Policy
Do I have to pay for my visit?
Your visits to the Wellness Center are covered by the mandatory Student Health Fee that all students pay with their tuition. However, if we send you or a specimen from you out of the Wellness Center there will be a charge, which your health insurance may cover. Some supplies and medications given at the Wellness Center do involve a fee.
Do you do dental procedures?
No we do not. Dentists in town are listed on this map.
How can I eat healthy in the dining hall?
An appointment can be scheduled with a Registered Nurse/Health Educator here in the Wellness Center for Nutrition Counseling. Call 255-5225 to set one up.
How do I stop smoking?
An appointment can be scheduled with a Registered Nurse/Health Educator here in the Wellness Center for Smoking Cessation Counseling. Call 255-5225 to set one up.
Can I get a physical exam at the Wellness Center?
Yes, by appointment, call 255-5225.
Do you do HIV testing?
Yes, we do all men's and women's health care by appointment.
Do you give allergy injections?
No, these can be done at a physician's office in town.
What can I do if I'm unhappy with my life?
Everyone is unhappy at one time or another. It is important to reach out to others and talk about what is bothering you. Speaking to a professional counselor can help you identify specific negative thinking patterns that can cause serious depression. A counselor can also help you develop a self-care plan. Contact us at x5225 to make an appointment.
How can I handle stress better so my GPA doesn't suffer?
Everyone experiences stress. Too much stress can lead to health, emotional, or academic problems. The key to stress management is identifying your signs of stress and then figuring out what strategies work best for you. That is, how do you reduce your stress without creating more? Various stress management techniques can be learned in counseling, such as: guided imagery, muscle relaxation, meditation, time management, and more. We can help you develop an individual stress management profile. Call x5225 for a counseling appointment.
Can you help me sleep better?
Sleep disturbances are quite common among the college population. Multiple factors influence your sleep patterns, such as diet, exercise, stress levels, routines, physical and mental health, relationships and your living environment. If you have sleep problems, take a look at each of these factors in your life and consider making changes to balance out your lifestyle. For more information on how to solve a sleep problem, make an appointment with a medical provider or counselor at the Wellness Center (5225).
How can I feel better about myself?
College is a time for clarifying purpose in life and achieving self-confidence. These efforts can be challenged by past experiences that have lowered your self-esteem. Counseling can help you deal with past experiences by minimizing the impact of these events on your present and future goals.
Can I get information on alcohol and other drugs?
Counselors are available to assist students with questions or concerns they have about alcohol or other drugs. We can offer help for students or make suggestions on how to intervene with a family member or friend you may be concerned about. We can also provide student referrals to the Schoharie County Chemical Dependency Clinic for specialized treatment, group counseling, and AA meetings.